depends why it no longer feels like enough and what it is keeping you from!
If it no longer feels like enough then you've either physically plateaued and need to do a different exercise regime or you've become addicted to the "runner's high" and need to take a complete break.
depends why it no longer feels like enough and what it is keeping you from!
ReplyDeleteIf it no longer feels like enough then you've either physically plateaued and need to do a different exercise regime or you've become addicted to the "runner's high" and need to take a complete break.
ReplyDelete