Monday, December 29, 2008

fun!

I have new boxing gloves and a punching bag.

I have a basic short routine that I can do (a few standard boxercise moves), but am after more ideas. Anyone got any?
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2 comments:

  1. Craig SchwarzeDecember 29, 2008 at 5:22 PM

    Well, I usually just create 2,3,4 punch combos for the boys, alternating sides and punches. So -

    2 punch combo

    jab-cross
    jab-hook
    jab-uppercut
    jab-rip

    3 punch combo

    jab-cross-hook
    jab-hook-hook
    jab-hook-jab
    jab-cross-jab
    jab-cross-uppercut
    jab-rip-rip

    etc

    ReplyDelete
  2. Simone R.December 30, 2008 at 10:32 AM

    thanks craig.

    Giving it a go.

    s

    ReplyDelete

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