For me, nerves are a mind game, and tend to arise when I'm worried about what someone or some people will think, and it's that focus that can become problematic for me. I know it sounds twee, but the gospel actually really helps me remember that my worth is not caught up in my performance.
Did you see this: http://www.limelightmagazine.com.au/Article/329982,simon-says-i-admit-to-doping.aspx ? Some took it seriously, which was amusing.
beta-blockers - work a treat to slow the heart rate over a long time period but I wouldn't expect them to be an instant reaction drug (based on how they worked for me post heart op and how long it took to be 'weaned' off them).
For me, nerves are a mind game, and tend to arise when I'm worried about what someone or some people will think, and it's that focus that can become problematic for me. I know it sounds twee, but the gospel actually really helps me remember that my worth is not caught up in my performance.
ReplyDeleteDid you see this: http://www.limelightmagazine.com.au/Article/329982,simon-says-i-admit-to-doping.aspx ? Some took it seriously, which was amusing.
beta-blockers - work a treat to slow the heart rate over a long time period but I wouldn't expect them to be an instant reaction drug (based on how they worked for me post heart op and how long it took to be 'weaned' off them).
ReplyDelete